Summer Lawton Fitness

Accomplishing Goals You Never Thought Possible!

Products and Services

Personal Training for all ages and physical abilities

Some of the specialties you will find from our trainers include (but are not limited to):

* Body Sculpting
* Bride and Groom Training
* Fit-On-The-Clock Corporate Wellness Programs To Help Employees Perform At Peak Capacity
* Postpartum Fitness
* Pre and Post Natal Fitness
* Senior Training
* Sports Specific Conditioning
* Sports-Specific Training
* Weight Loss (Including Our 4-Phase Nutrition Program)

All equipment provided ON SITE!

About Summer Lawton Fitness

At Summer Lawton Fitness we are dedicated to creating a comprehensive nutrition and exercise program that is customized to meet your goals and that focuses on the value of a healthy body and mind.

Each session provides you with one-on-one guidance through a balanced full body workout in the comfort of your home. Our equipment is safe and clean and can be utilized in any area of your home. We have experience working with clients as young as 14 and as experienced as 91. Our certified trainers are professional, flexible, creative, and will teach you how to exercise safely and effectively. Our four phase nutrition program is easy to follow and has a proven record of success.